Anne Blaich
Resilience Coaching (small groups)
Stress Management Through Mindful Art Appreciation – Science-Based Resilience Coaching
How can art become a powerful antidote to stress? Discover the answer on an inspiring walk through Bad Tölz.
Neuroscientist and artist Dr. Anne Blaich explains how even a few minutes of mindful art appreciation can help reduce stress hormones and enhance overall well-being.
Join us for a guided walk through the historic old town of Bad Tölz. Using the town's historical artworks as examples, you will discover how to consciously engage with art as a tool for relaxation and stress reduction..
The tour starts on Marktstraße, in front of the Town Museum, continues up to Kalvarienberg Hill, and then returns to Marktstraße.
Price: €35 per person
Duration: Approximately 90 minutes
Maximum group size: 12 participants
When: Thursdays at 14:00
Preferred Dates Available Upon Request